“Wellness” Iman Balagam

I’ve been reading self-help books since I was 15, and this was the first year I stopped “working on myself” because my relationship with self-improvement had gotten toxic. Apparentlyyy, you’re not supposed to treat yourself like a project in dire need of fixing. There is, however, a way to go about it that feels less like I need to be fixed and more like I’m already great, but here are the practices that help me live in alignment with who I’m meant to be.

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